So this morning while I browsing through Facebook feeds I came across a recipe a friend had pinned on Pinterest and wanted to try it. So when I got up I made it, however I made a few changes to the recipe. I did not have raspberries available so I substituted strawberries. I only used a half cup of chopped walnuts and I cut the banana slices in half. Also instead of coconut or almond milk the recipe called for I just used 2% milk. Overall, I thought it came out well and tasted good. It is healthy and makes enough for a entire week of breakfast or quick snacks. I have copied the recipe below the way that it was originally posted.
RECIPE:
Servings: breakfast for the week for 2
Cook Time: 40 minutes
Prep Time: 15 minutes
Ingredients:
Prep Time: 15 minutes
Ingredients:
·
2 cups Old Fashioned Oats (or Steel Cut)
·
3/4 Cup Natural Maple Syrup
·
1 Tablespoon Cinnamon
·
1 tsp baking powder
·
1 Cup Raspberries
·
1 Cup walnuts, chopped
·
2 Cups unsweetened Almond Milk or Coconut Milk
·
1 large egg
·
1 Tablespoon Vanilla Extract
·
1 Banana, peeled and sliced
Preheat
the oven to 350 degrees.
In a large mixing bowl (or large tupperware), combine the oats, syrup, cinnamon, baking powder, half of the raspberries and walnuts. Mix well.
In a separate bowl (or tupperware) combine the milk, egg and vanilla. Stir until the egg and vanilla are totally beaten in.
Spray a brownie pan with cooking spray or olive oil or coconut oil, anything to keep this concoction from sticking to the pan for life. Spread the oatmeal mixture out evenly in the pan. I know it seems super thin, but I promise it turns out fine! Now dump the milky-eggy-vanillay mixture evenly on top. Shake the pan a little if you need to get that milk to settle in.
Top it with the remaining raspberries and banana slices and throw it in the oven for 35-40 minutes and enjoy the amazing smell. Let it cool awhile before you eat it.
In a large mixing bowl (or large tupperware), combine the oats, syrup, cinnamon, baking powder, half of the raspberries and walnuts. Mix well.
In a separate bowl (or tupperware) combine the milk, egg and vanilla. Stir until the egg and vanilla are totally beaten in.
Spray a brownie pan with cooking spray or olive oil or coconut oil, anything to keep this concoction from sticking to the pan for life. Spread the oatmeal mixture out evenly in the pan. I know it seems super thin, but I promise it turns out fine! Now dump the milky-eggy-vanillay mixture evenly on top. Shake the pan a little if you need to get that milk to settle in.
Top it with the remaining raspberries and banana slices and throw it in the oven for 35-40 minutes and enjoy the amazing smell. Let it cool awhile before you eat it.
Recipe obtained from:
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